No Frills Fitness

At Rootwing Fitness, we’re all about strength, progress, and longevity. Fitness doesn’t need to be complicated—you don’t need fancy machines or flashy gimmicks to feel stronger, healthier, and more capable every day. In our no-frills garage gym, we keep things simple and effective, creating an inclusive community where you can focus on real progress—without the distractions.

Fitness is for Everyone

Empowering Workouts

From weightlifting to functional fitness, our programs are designed to help you feel stronger and more capable in your daily life.

Affordable Pricing

Get top-quality coaching at very accessible pricing. Choose between several packages for your perfect amount of in-person coaching and training.

Community Focus

Join a supportive group that celebrates your successes and encourages your growth.

  • Kevin and Sonja are the best! I was a beginner to weight lifting and I couldn't have gotten where I am today without their coaching and motivation. They're great to work with and they know their stuff!

    Tricia R.

  • I like the environment of the gym, I like that it’s smaller and more intimate than bigger gyms. I like the workouts because they feel catered to each individual.

    Noe G.

  • Kevin and Sonja are both highly trained coaches who offer such a personal coaching experience, making it fun and effective to work out at Rootwing Fitness.

    Heidi B.

  • I love the personal training tips and safety supervision of this gym. Hours are flexible and the workouts always make me feel stronger.

    Lauri R.

  • Love that I can get personalized training remotely and at a pace and commitment level that works for me.

    Naomi E.